Spinach (पालक)

It is a bright and vibrant green leafy vegetable which is native to central and southwest Asia. It is said to have originated in Persia. It is sold loose, bunched, canned or frozen. Fresh spinach is preferred over canned spinach due to loss of nutrients. It is mostly used to make savory dishes consumed for main course. It is considered to be one of the best green leaf vegetable for consumption.

Cheesy Spinachy Healthy Muffin
Spinach Creamy Pasta
Spinach Idli (Winter Treat)
Palak Dhania Chilla
Palak Paneer Sandwich
Creamy Spinach Toast (Winter Treat)
Spinach Paratha
Pear Spinach Smoothie
Spinach Banana Smoothie
Spinach Soup (Winter Treat)
Spinach Mushroom Salad
Oats Palak Paneer Uttapam
Bean Sprout Spinach Salad
Spinach Khandvi
Spinach Pav Bhaji
Spinach Chips (Baked)
Green Ginger Smoothie