Pattani Kootu Recipe
This dish made with green peas and coconut is high on fibre and protein making it an ideal vegetable to enjoy in this winter season. The huge amount of fibre content in green peas is beneficial in lowering total cholesterol and have a positive effect on overall health.
Recipe Cuisine:
South Indian
Total Time (Minutes):
20
Servings:
2
Ingredients:
- Ingredient: Green Peas - 1 Cup
- Ingredient: Grated Fresh Coconut - Half Cup
- Ingredient: Mustard seeds - 1 Spoon
- Ingredient: Cumin Seeds - 1 Spoon
- Ingredient: Ginger
- Ingredient: Chopped Curry Leaves
- Ingredient: Chopped Green Chillies
- Ingredient: Salt
- Ingredient: Oil