Dragon Chia Smoothie Recipe

Dragon fruits are rich in vitamins including vitamin C, B1, B2 and B3, calcium, iron, magnesium and phosphorus. They are also a good source of fibre, protein and omega essential fatty acids.

Dragon Chia Smoothie Recipe
Recipe Cuisine: International
Total Time (Minutes): 15
Servings: 2
Ingredients:
  • Ingredient: Milk - 1 Glass
  • Ingredient: Chia Seeds - 2 Tbsp
  • Ingredient: Chopped Dragon Fruit - Half Cup
  • Ingredient: Chopped Frozen Bananas - Half Cup
  • Ingredient: Coconut Flakes - If Available
 

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