Cashew Lassi Recipe
Cashews are an excellent source of copper and a good source of phosphorus, magnesium, manganese and zinc. A handful of cashew nuts a day in the diet would provide enough of these minerals and may help prevent deficiency diseases.
Selenium is an important micronutrient, which functions as a co-factor for antioxidant enzymes such as Glutathione peroxidases, one of the most powerful antioxidants in the body.
Recipe Cuisine:
Indian
Total Time (Minutes):
15
Servings:
2
Ingredients:
- Ingredient: Curd - Half Cup
- Ingredient: Cashew Nuts - 5 to 7 - Soaked in water for one hour
- Ingredient: Sugar/Honey - To Taste
- Ingredient: Cinnamon
- Ingredient: Chilled Milk