Carrot Smoothie Recipe
Carrots contain vitamin C, an antioxidant. This helps boost the immune system and prevent disease. Vitamin C can help reduce the severity of a cold, and the length of time it lasts. The antioxidants and phytochemicals in carrots may help regulate blood sugar.
Recipe Cuisine:
International
Total Time (Minutes):
20
Servings:
2 people
Ingredients:
- Ingredient: Chopped carrots - 1 Cup
- Ingredient: Sliced banana - 1
- Ingredient: Curd - Half Cup
- Ingredient: Chilled Milk - Half Cup
- Ingredient: Few Diced pineapple
- Ingredient: Few toasted walnuts
- Ingredient: Some more toasted crushed walnuts for garnishing
- Ingredient: Two pinches of nutmeg & cinnamon