Apple Nutty Shake Recipe
Your liver is responsible for clearing these toxins out of your body. one of the best, and easiest, things you can eat to help detoxify your liver is fruits, like apples. Red apples contain an antioxidant called quercetin. Recent studies have found that quercetin can help boost and fortify your immune system.
Recipe Cuisine:
Indian
Total Time (Minutes):
15
Servings:
2
Ingredients:
- Ingredient: Chopped apple - 1 Cup
- Ingredient: Few Almonds
- Ingredient: Few Ice cubes
- Ingredient: Sugar - 2 spoon - Optional
- Ingredient: Milk - 1.5 Cup
- Ingredient: Two pinches of cinnamon